Healthy Meal Prep Workshop January 31, 2026 11:30am - 2:30pm

$110.00

Join me as we learn the simple systems that make healthy eating feel effortless.

🥙 Spicy Chicken Fajita Bowls 

🍱 Turkey Meatball Bento Boxes 

🍝 Zucchine Pasta Turkey Ragu

🍓 Chocolate Hazelnut Yogurt Parfait 

Lessons include

  • Build weight-loss-friendly meals that actually taste good

  • Use basic kitchen skills to make cooking less intimidating

  • Prep your meals for the week in just a few hours

  • Make recipes that are satisfying and good for you

  • Gain confidence in the kitchen — even if you’re a beginner

And you’ll take home everything you prepare!

 This is a 3 hour class consisting of demonstration and  hands-on participation (what does this mean?).
 
A generous sampling of all the foods prepared in class will be provided, as well as completed meals to take home!
 
**Class Fee is per person**
 

Please Note: Some classes may run longer  depending on the size of the class and level of participation.

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